Uniphy : Overview your life 1.0.2

Uniphy Solutions GmbH – Freeware – iOS
dos votos de 3

Versão mais recente
1.0.2 Seguro para instalar

Uniphy represents an innovative approach in the realm of well-being applications, focusing on fostering behavioral change through introspection rather than mere habit tracking.

Unlike current trends that emphasize monitoring habits, Uniphy encourages users to reflect on their overall well-being and identify key patterns that influence their daily lives.

The application's primary feature, the balance score, provides an assessment of overall well-being based on what are termed the 6 Pillars of Well-Being: Sleep, Nutrition, Physical Activity, Social Activity, Self-Time, and Self-Evaluation.

Additionally, Uniphy offers a daily planner designed to assist users in organizing their days and ensuring important activities are remembered and completed.

The app's foundation lies in behavioral change theories and integrates concepts such as the "Big 6," introduced by renowned neuroscientist Andrew Huberman. This framework emphasizes the core pillars that impact mental health and mood, drawing from extensive research on well-being.

With upcoming features in development, early users may benefit from exclusive opportunities or rewards. Stay tuned for further updates.

Uniphy — empowering individuals to take control of their well-being through informed introspection.

Visão geral

Uniphy : Overview your life é um software Freeware na categoria Home & Hobby desenvolvido pela Uniphy Solutions GmbH.

É a versão mais recente de Uniphy : Overview your life 1.0.2, lançado em 23/05/2025. Inicialmente foi adicionado ao nosso banco de dados em 23/05/2025.

Uniphy : Overview your life é executado nos seguintes sistemas operacionais: iOS.

Usuários de Uniphy : Overview your life deram-lhe uma classificação de 2 de 5 estrelas.

Capturas de tela (Clique para ampliar)

Produtos relacionados

ADHD Daily Affirmations App

Experience a sense of empowerment and well-being, regardless of the challenges that ADHD symptoms may present. Introducing a straightforward daily affirmation practice to help you combat distractions and cultivate positivity.

BODY20

Use the BODY20 Booking/Member Information app to schedule, cancel, or reschedule sessions with BODY20. Monitor your progress and stay informed about studio updates.

Hoffman - Daily Practice

Hello and welcome to the new Hoffman app. The journey to discovering your authentic self continues long after the completion of a Hoffman course.

Marble: AI Journaling Guide

Meet Marble, an AI-powered journaling guide created to enhance your daily routine with meaningful reflection and gratitude.

Meritain Health CDHP FSA

Please note that this app does not provide coverage for medical, dental, or vision insurance, or Health Savings Accounts (HSA).

Mindfulness.com Meditation App

PERSONALIZED DAILY VIDEO COACHING Receive a personalized video lesson and meditation each day from your Mindfulness Coach, providing you with practical tools for living a calm and balanced life. SHORT MINDFULNESS PRACTICES. ANYTIME.

OpenVoices

OpenVoices is dedicated to prioritizing mental wellness, offering a platform where creators can foster connections within their communities, promote well-being, and generate revenue through both virtual and in-person events.

PAK Covid-19 Vaccination Pass

Editor's Review: PAK Covid-19 Vaccination Pass by National Database & Registration Authority PAK Covid-19 Vaccination Pass is a software application developed by the National Database & Registration Authority of Pakistan to facilitate …

ShapeScale: Body Composition

ShapeScale is an advanced 3D body scanner that aims to transform the approach individuals take towards wellness and fitness.

Silk + Sonder Guided Self-Care

Silk + Sonder offers a comprehensive approach to cultivating happiness and wellness in your daily life. Their science-backed methods and supportive community help you develop positive habits, reduce anxiety and stress, and boost …

Simple CBT

Simple CBT presents itself as a minimalist cognitive behavioral therapy journal designed to assist individuals in recognizing and breaking free from negative thought patterns.

StrengthLog – Workout Tracker

The StrengthLog App is a comprehensive workout log and resource for proven strength training programs and tools. It offers a range of features that can enhance your progress and help you achieve your fitness goals.

Universal Breath

To begin practicing pranayama, select a difficulty level from 1 to 4 and set a practice duration between 1 and 10 minutes.

Wander: Unwind Your Mind

Discover captivating subworlds in Wander, an innovative application that offers four distinct environments for users to explore.

Workit Health

Workit Health offers comprehensive virtual care for addiction to opioids, alcohol, meth, and cocaine, as well as treatment for mental health issues such as anxiety and depression.

▼ ▲

Versão mais recente
1.0.2

Downloads seguros e gratuitos verificados pelo UpdateStar

Mantenha-se atualizado
com o UpdateStar gratuito.

Últimas revisões

	CutOut Simplifique a edição de fotos com precisão e facilidade usando o CutOut by Franzis.
	Ashampoo App Simplifique sua produtividade com o aplicativo Ashampoo
	MyKeyFinder Recupere sem esforço chaves de licença de software perdidas com o MyKeyFinder
	Exiland Backup Standard Exiland Backup Standard: solução de backup confiável e fácil de usar
	Line for Windows Mantenha-se conectado com o Line para Windows
	ThinkVantage Access Connections Conectividade perfeita com conexões de acesso ThinkVantage

Downloads mais populares

	UpdateStar Premium Edition Manter seu software atualizado nunca foi tão fácil com o UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Aumente o desempenho do seu sistema com o Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Um novo padrão na navegação na Web
	Google Chrome Navegador da Web rápido e versátil
	Microsoft Visual C++ 2010 Redistributable Componente essencial para executar aplicativos do Visual C++
	Microsoft Update Health Tools Ferramentas de integridade do Microsoft Update: Certifique-se de que seu sistema esteja sempre atualizado!